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Trimethylglycine (TMG) to the Rescue
The benefits of TMG range from reducing the risk of heart disease and cancer to assisting your body in maintaining its proper genetics to its ability to remove toxic metals and toxic chemicals. TMG is...
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The holidays do not have to mean automatic weight gain
Here are a few simple steps you can take to help your family keep their weight down in spite of the goodies that abound during this festive season. by Joanne Henning Tedesco — As we eat our way...
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Easing insomnia naturally
While there is a vast selection of prescription medications on the market to treat insomnia, these medications come with serious considerations and most medical professionals agree that they are not...
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It is all down the grassy hill
Desensitizing programs have been alleviating mild to severe allergy symptoms for years. Programs designed to desensitize work extremely well because they teach the body not to overreact to harmless...
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Think pink for love not cancer
Next time you see a pink ribbon, think love, think compassion, think radiant health, and we will experience more of this in our world and in our own lives. by Dee Munsterman — When my son was in...
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More seniors have Alzheimer’s
One of the first important studies, published in 2002, charted the health of 1,092 elderly people and found those with high blood homocysteine levels had nearly double the risk of Alzheimer’s. by Mary...
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Is lipstick safe?
The study authors say that for most adults, there is no reason to toss the lipstick and lipgloss, but the amount of metals found in them does signal the need for more oversight by health regulators. by...
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One man’s food is another man’s poison
A faulty immune system is a serious matter, as your immune system protects you from diseases like cancer, but food sensitivities also can cause inflammation throughout your body. by Dr. Paul Stallone —...
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“Prickly” emotional states need Holly
The typical Holly individual has a constistently ill-tempered, bristly and sometimes vindictive personality. by Linda M. Crider — When Dr. Edward Bach was in the process of creating his 38 flower...
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Chemicals make children fat
Phthalates have already been cited as a concern for menopausal women because of their endocrine-disrupting properties. by Mary Budinger — Are toys, pacifiers and even scented shampoos driving the...
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Social Media Addiction
Some studies report that too much time on social media can reduce work performance and even lead to job loss. by Dr. Larry Wilson — Social networking sites such as Facebook, Pinterest, Twitter and...
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ADHD – Indigo, exceptional or something else?
These children know they are here for a higher purpose. They resist being forced to learn things they instinctively know they will not need to fulfill that purpose. by Mary M. Ernsberger — During the...
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Doctor, you are the gatekeeper for domestic violence in your community
by Jeanne King, Ph.D. — Abuse is fundamentally about control, and so is litigation. Two parties battling in a legal action are essentially fighting for control — and the perpetrator thrives in this...
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Helping kids help themselves by using yoga
Children experience lots of anxiety in this crazy, modern world. Yoga helps them by providing healthy strategies for handling stress. It is an excellent tool for helping them control anger. They learn...
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Does “back to school” have to mean sick days?
there are approximately 22 million absences from school each year, plus all the sick days people take off of work, in spite of the fact that people are using antiseptic wipes and sanitizers like never...
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Low-fat milk promotes obesity
The process of making low-fat milk also strips away nutrients. So the nutrition is scant, and the sugar level is high. by Mary Budinger — Harvard researcher David Ludwig, M.D., Ph.D., analyzed a...
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Make the most of the present with Honeysuckle
Honeysuckle will come in handy during closet-cleaning sprees for those who have difficulty parting with items they no longer have a use for. by Linda M. Crider — As a physician, Dr. Edward Bach was...
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Life lessons learned by overcoming failure
The lesson to be learned is that in order to succeed on or off the field, we all need to adapt, persevere and embrace the power of failure. by Joseph Sutton — Failure can teach a person life lessons....
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The right precautions and foods help protect children’s eyes
Individuals who do not eat five servings of fruits and vegetables per day are five to 13 times more likely to develop cataracts. by Robyn Mulia — While almost everyone knows that sunglasses protect...
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The importance of visual arts in schools
The arts transform a school environment into one of discovery and learning, improving comprehension and breaking down barriers between academic disciplines. Students have an opportunity to represent...
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